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Natural yeast infection remedies have gained much acclaim recently to cure yeast infection.  Folk seems to have caught on the health bug and are turning more to natural remedies for answers to their illnesses.  Yeast infection is a condition that might rebound, and more are starting to look towards natural yeast infection cures for permanent solutions.  

We’re going to look at some self-care tips before divulging several effective natural yeast infection cures that we will use.  
Self-Care to prevent Yeast Infection

1.  Foods to avoid

Some foods inspire yeast expansion such as alcohol, caffeine, convenience food, ready-made foods, sugar, products containing wheat and processed flour, margarine, milk and dairy foods.  

2.  PRivate Care

A.  Refrain from sharing common bath area like pools, baths and other public areas where full immersion takes place.  This is so as to avoid exposure.  

B.  Use a johnny during sexual realtions.  Don’t forget to read the label and avoid those with nonoxynol-9 lubricant.  

C.  Cut back on usage of personal care products such that carry a scent like perfumes, sanitary pads, body sprays and tampons as they destroy the good bacteria that kills yeast.  
handy Natural Yeast Infection remedies

1.  Garlic

Garlic has powerful antifungal properties and is a natural yeast killer.  Wrap the garlic in either a piece of cheesecloth or gauze and insert the small pouch into the infected vagina overnight.  The infection would die after some applications.  But ensure you are not allergic to garlic.  

2.  Yoghurt

Yoghurt has many uses other for consumption as a health snack.  One of them is to eradicate yeast.  It contains lactobacillus acidophilus which produces hydrogen peroxide, an antibacterial.  Use plain, non-sugared yoghurt as a topical medicine on the infected vulva and vagina for healing.  Eating yoghurt also helps!  

3.  Tea Tree Oil

Tea tree oil has been employed widely in some parts of the planet.  It is acknowledged as one of the best natural yeast infection remedies.  Employing a tampon covered with a lubricator before adding a few drops of tea tree oil, it becomes a powerful yeast infection cure.

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